Join us for our Post Natal Fitness classes with Lynsey, the Mighty Mama Coach
https://www.themightymamacoach.com/.
These classes will help you build strength and improve your fitness levels.
They take place every Monday at the Amma Office, 1 Cadogan Square, 51 Cadogan Street, Glasgow, G2 7HF from 2-2:30pm from Monday 29th of April 2024.
This will be a 6 block session, and this will be the 2nd session, we will want people that can come for all sessions
You must be at least 8 weeks post-partum (after birth) if you delivered vaginally and 12 weeks if you delivered via a c-section.
We will reimburse you (pay you back) up to £5.60 in travel costs, please keep your travel ticket.
*If you can no longer attend, please let us know in the WhatsApp group, as spaces are limited.
Our class is now full for this week. Please check the Amma Family Whatsapp Group for any cancellations